Using CBD for Focus, Stress and Anxiety. Can It Help?

Cannabidiol - Getting Past The Stigma

Lack of information and misconceptions about Cannabidiol (CBD) has fed the stigma surrounding it for years. Whenever the topic of Cannabis is brought up, people unfamiliar with it immediately think of marijuana. However, they are two different things. To understand the different ways to take the best CBD for focus and stress, it is important to have a clear idea of what CBD is.

Debunking Myths About CBD

CBD is the non-psychoactive element derived from the Cannabis Sativa plant. Most of the CBD oil is extracted from industrial hemp, which has a higher amount of CBD than marijuana. While hemp and marijuana are obtained from the same species of cannabis, their chemical compounds are quite different from one another.

The chemical that is responsible for marijuana’s psychoactive effects and making one euphoric or ‘high’ is called tetrahydrocannabinol, or THC. CBD is non-psychoactive and does not induce a feeling of euphoria or alter your state of mind as THC does. CBD oil and products are legal in the UK since 2018, as long as they contain less than 0.2% THC and 1mg THC. They can be bought online and in health shops.

Marijuana is high in THC and is illegal in most countries. It is typically smoked recreationally to induce a feeling of euphoria. This association of CBD with marijuana has proven problematic for its reputation.

Although CBD products do not make you ‘high’, many people who use them report a feeling of relaxation and calmness. This is one of the reasons why CBD is touted to be beneficial for treating stress and anxiety among other mental health issues.

Another common myth is that CBD products are highly addictive. However, that is not the case as there are no reports of people becoming addicted or any cases of substance abuse. CBD is not an opioid. It does not have any dependence potential, nor is it related to any serious health problems.

On the contrary, there are early studies that show that CBD might actually help people addicted to opioids like heroin and morphine.

Can CBD Really Help In Being Staying Focused?

A lot of people also have a misconception that you can only smoke CBD. That is not true. CBD products come in many different forms. They can range from oils, tinctures, vapes, gummies to tablets, teas, lozenges, balms, and creams.

CBD is an extremely versatile product, and for health-conscious people who dislike smoking, there are a lot of options available.

CBD products can be taken openly or discreetly, depending on your own preference. People in high stressed careers and those on the go might prefer to take it inconspicuously. A lot of busy professionals nowadays want to take the best CBD for stress and to help with focus. Before discussing how CBD helps with those, it is good to know the discreet ways to ingest CBD in detail.

Discreet Ways to Take CBD

The way you take CBD determines how you ingest the cannabinoid and how it travels in your body. Some of the forms of discreet and best CBD for stress management and focus are: 

  •         CBD Flower:

Vaping CBD has become popular over the last five years especially with the advent of new vaping devices like the PAX and Storz Volcano. These dry herb vaporizers have made vaping for flower a little healthier and indeed more acceptable in society. The vaping of CBD flower is seen as one of the best ways to absorb the natural benefits of the cannabis flower in to your body.

The Volcano is a desk top vaporizer made in Germany for both recreational and medical needs and is one of the preferred methods of taking CBD in to the body in the UK. Smoking CBD flower is also popular as is using blunts.

CBD Flower comes in many strengths with each strain having its own benefits and uses. For a full range of CBD Flowers visit our CBD Flower shop online where we stock all our products in the UK for same day dispatch.

  •         CBD Oils:

Swallowing drops of CBD oil for anxiety or focus directly is a simple and efficient way of taking cannabidiol. You can easily monitor your dosage from the dropper that serves the oil.

However, while the benefits of CBD oil are high, some people might not like the strong, concentrated flavour of pure CBD oil. To mask the taste, you can easily add it to various foods and drinks. However, this might slow down the effects of CBD. This is because it takes longer for cannabinoids to enter the bloodstream from the digestive tract.

  •         CBD Tinctures:

CBD tinctures are different from CBD oils. They have a distilled alcohol or MCT oil base. Most people prefer CBD tinctures to CBD oil when taken orally.

CBD tincture lacks strong taste and oily mouthfeel. They can be easily mixed with foods and drinks as well but are best taken sublingually, i.e., placing a few drops under the tongue. This helps the CBD absorb faster in the bloodstream by bypassing the digestive system. This method of administration is easy, fast and above all discreet.

  •         CBD Edibles:

CBD edibles are foods made with CBD. They come in the form of gummies and candies. Moreover, there are options like CBD infused honey, CBD chocolates, CBD teas and cake pops.

Most people prefer CBD gummies as they are easy to carry and quite tasty. You can pop them in your bag or purse and discreetly use them anytime, anywhere.

This might be difficult to do with CBD oils or tinctures. Being a busy professional, you might find it awkward to take out an oil dropper in public. It might invite unwanted questions when you place oil drops underneath your tongue.

However, the effects of CBD edibles take a while to kick in. This might be anywhere from 30 minutes to 2 hours. This is because ingesting it requires it to pass through the digestive tract and the liver before being absorbed into the bloodstream. This is in contrast to CBD vape oils and tinctures which have instantaneous effects.

While CBD edibles may take longer to take effect, the effect in itself may be longer-lasting than that gained from vaping or taking CBD oil. This is because CBD is released gradually over time it takes your body to digest the edibles.

  •         CBD Vape Oil

Inhaling or vaping CBD oil with a vaporizer pen is becoming increasing popular. The CBD oil is heated up which turns into a vapour that you inhale. Vape pens are sleek and compact in design. They can easily fit into a pocket or a purse.

Moreover, as vaping has become quite popular, people will be unlikely to inquire why you are doing it or about the type of substance being inhaled. CBD vape oils are available in a variety of different flavours and CBD strengths. By choosing to vape CBD oil, you can also monitor your dosage of CBD daily.

Vaping CBD oil is also convenient because it allows you to feel the CBD effects a lot quicker than other methods. The CBD vapor you inhale into your lungs is absorbed directly into your bloodstream. Another reason why vaping CBD oil can be done discreetly is that it does not have a strong smell.

Unlike conventional cigarettes, there is no smoke produces, only vapour. Moreover, vaping can easily be done both indoors and outdoors. Busy professionals looking for best CBD oil for stress and anxiety or increasing focus prefer this method over others.

Read More: Vaping Vs. Smoking CBD

CBD For Stress & Anxiety

Proponents of CBD not only highlight CBD’S potential anti-inflammatory and pain relief benefits, but they also glorify CBD for its anti-anxiety benefits the most. Stress and anxiety affect millions of people around the world. Busy professionals in high stressed jobs have a lot on their mind and tend to suffer from work anxiety.

According to a recent survey, more than 38% of British people in high stressed careers are willing to use CBD oil for their anxiety and mental health. A large proportion of the population works more than 50 hours a week, leading to an increase in cases of general anxiety and depression. The number of people using CBD products for anxiety disorders in the UK has almost doubled in the past year, with many preferring the natural cannabis-based products over alternative prescription medicine to better manage their mental health.

Millennials are turning to the best CBD for stress management for several reasons. Studies suggest that CBD can alter the serotonin signals in your body. Serotonin is a neurotransmitter that plays an important role in controlling your mental health and anxiety levels.

CBD for anxiety can help promote feelings of calmness and relaxation in the body. Common workplace problems that trigger anxiety might be a lack of confidence when giving presentations, working with colleagues in groups, meeting tight deadlines and so on. The stress resulting from these could hamper your productivity and slow you down. Discrete ways of using CBD products discussed above could help you deal with this anxiety.

People around you can easily pick up on your stress and get nervous too. It is therefore vital for professionals to have a calm and composed body language in high-pressure environments. For instance, chewing on CBD gummies before an important meeting or interview could help relax you and bolster your self-confidence.

CBD For Focus and Concentration

CBD not only helps in relieving stress and anxiety, but it can also play a part in improving your ability to focus. Concentrating on tasks is difficult if you are stressed and have a lot on your mind. However, if professionals working in high stressed careers don’t take any actions to clear this brain fog, it can have negative consequences.

These include time wastage, falling productivity and poor performance at work. This can further increase stress and start affecting your relationships with people around, including family, work colleagues and friends.

CBD products can help you stay focused and become more productive. Studies show that it can help improve long term brain health. Dopamine is a neurotransmitter in the brain that handles awareness functions, memory as well as the ability to focus. Inability to focus and brain fog are indicative of low levels of dopamine.

Cannabinoids affect the brain’s dopamine levels directly and tend to increase dopamine neural activity. Ingestion of CBD counters problems such as lack of concentration and focus, without the threat of making you ‘high’. There is no danger of overdosing or excess intake either.

The state of your health significantly impacts your ability to focus and concentrate on tasks. CBD products can enhance overall health and thus increase focus by:

  •  Improving sleep and boosting mood: Restless sleep can make you grumpy and negatively affect your productivity. CBD helps you relax and sleep better. Good sleep helps you wake up refreshed and boosts your concentration levels.

  •  Reducing stress and anxiety: When you are stressed, your mind is on your problems. You cannot concentrate on the tasks at hand. CBD can help alleviate your anxiety and calm you down. When your mind is relaxed, you tend to focus on the tasks in front of you.

  • Reducing pain:  Busy professionals who have desk jobs can suffer from frequent backaches. The long hours and lack of exercise can contribute to these minor aches and pains. Topical CBD such as CBD massage balms as well we edible CBD products can help alleviate pain. A healthy, pain- free body can help you concentrate on your tasks better without any distractions.
    Read More: CBD For Pain & Muscle Aches

With all the advantages of CBD discussed above, it is no wonder that most professionals are seeking out the best CBD for stress and increasing focus, rather than relying on conventional prescription medication. CBD products are easily available online and in health stores and can be customised according to your preferences.
We have a wide range of CBD Flowers and Oils which you can check out here.

If You've Enjoyed Reading This, Checkout our Ultimate Guide To CBD Flowers


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